To serve a volleyball using a basic underhand technique, place your feet about shoulder width apart and grab the ball with your non-dominant hand. Next, hold the ball in your palm in front of your body, above your hips and just below your waist.
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2. Toss the ball. Step forward with your dominant foot, and then take three quick steps. On the last step of your approach, throw the ball upward and slightly forward. For a float, you only want to throw it 12 to 18 inches (30.5 to 45.7 cm), like in a basic overhand serve. The toss sets up the entire server.
A jump serve is an advanced volleyball serve where the ball is thrown into the air and the player makes contact with it by jumping and hitting it in midair. This is a popular serve in college and professional volleyball games because it has a lot of power and speed.
wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 183 people, some anonymous, worked to edit and improve it over time. You should have 2 rows of players, with the first row closest to the net and the back ...
To be good at volleyball, practice serving a volleyball at a wall and hitting it when it rebounds to you. You can also practice passing or setting into a basketball hoop from about 15 feet away. If you have a net and a partner available, try practicing like you're in a game by passing and spiking over the net.
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4 Ways To Serve A Volleyball Overhand WikiHow Coaching. An overhand serve in volleyball is a serve in which the player tosses the ball with one hand and strikes it in the air above their head with the other hand.