A tennis racquet’s grip size measures the circumference or distance around the handle, including the pre-installed stock grip, ranging from 4 inches to 4 3/4 inches. There are eight available grip sizes within that range, which start at 3 7/8 inches or a size double zero and increase by 1/8 inch for each size up to 4 3/4 inches for a size six ...
A typical overgrip will increase a grip by 1/16 inch. You can also increase grip size using a heat-shrink sleeve. One heat shrink sleeve will increase grip size by 1/8 inch. Both methods will increase overall racquet weight slightly (7-16 grams), but the benefits of a correct grip size far "outweigh" the disadvantages of this added mass.
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1. Check your current racket’s grip size. The bottom of your handle will list a number, typically 0 to 5. This number designates your grip size. In the United States, grip sizes are listed in inches while they are numbered in most other places, which is why your endcap might say “3” instead of “4 3/8” but really those are the same ...
Method 1: Using a Tennis Racquet to Find Your Tennis Grip Size. Start off by placing the tennis racquet in front of you on a flat surface. Place the crook in between your thumb and your index right on the tennis racket handle. An example of this is shown to the left. The tennis racket head should be facing horizontal as in the picture.
Why does my tennis grip size matter? Whether you're Novak Djokovic, Coco Gauff, a club player or new to tennis, the correct grip size lets you get the most out of your tennis racquet. If your grip is too big or small for your hand, you won't feel comfortable on court. That's because you'll be straining to grip your racquet.
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Proper tennis racquet grip size is critical to avoid injuries, be able to exercise better control over your racquet, and utilize your skills and body in the most successful way possible. The consequences of an incorrect grip size range from inconvenient to dangerous.
Below would be in between 4 ¼ (Grip Size 2) and 4 3/8 (Grip Size 3) If you have a racquet handy (pun intended) but no measuring tool, here is another good way to get an estimated grip size. Pick up the racquet in a “hand shake” grip, if you can place your other index finger in the space between thumb and fingers then that grip size is ...
The most accurate method of determining the correct grip size is to measure the length from the tip of the ring finger to the middle of the palm of the hand (2nd line). This is your hand measurement. Each measurement corresponds to a matched grip size.